Galina Schell

Galina Schell

breathwork

Conscious Connected breathwork for healing, release, and transformation.

breath is the doorway to the body
When we breathe with intention, we create space for stuck energy to move, old story loops to open, and the nervous system to restore balance. Breath can help you return to a deeper sense of connection with yourself—your inner landscape, your body, your presence.
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What is Breathwork?

Breathwork is an active meditation that supports emotional release, nervous system regulation, and embodied clarity. It helps you notice patterns, move energy, and reconnect with your body in a grounded, conscious way.
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What a Session Looks Like

1:1 sessions are 90 minutes and include:
  • intention setting
  • guided breathwork
  • sound medicine
  • integration + reflection
  • optional in-person bodywork
Virtual and in-person available.
“Galina led me through a breathwork session during a very high-stress situation… So much stagnant and anxious energy shifted for me… Galina’s breathwork sessions are powerful medicine.”

— Fazeena

“Galina led me through a breathwork session during a very high-stress situation… So much stagnant and anxious energy shifted for me… Galina’s breathwork sessions are powerful medicine.”

— Fazeena